Thu - Rest day after yesterday
Wed - 38k to Malakiya. Spin/Abs
Tue - Rest day
Mon - 36k Hamad and back. Spin/Abs
Sun - 29k around AlJasra
Sat - Spin/Abs at Ritz
Fri - Stoker and Jon left late last night. B&M from the Magic Kingdom stayed over. I was going to cycle with the AWheelers, but the weather was shite, very low viz with dust. So I stayed in bad, then went to the gym and had a swim.
